Being fat

picture from obesityfacts.co.uk
picture from obesityfacts.co.uk

India Knight’s column in today’s Sunday Times is about fat people. I commented positively on it on Twitter and got some response that amply shows how tender a spot overweight is.

India’s point is that overweight is something that can actually be reversed. She attacks the new “fat lobby” for wanting to completely disclaim any responsibility for their own situation. In California, a law prevents doctors from mentioning to their obese patients that losing weight could save their lives. These lobbyists want the same kind of law here. Furthermore, school teachers, nurses, dieticians etc., should not be allowed to mention it to the parents when their children are severely obese. They also lobby for the right not to be bullied or beaten up because they are fat. That’s obviously nonsense – bullying is everywhere and about everything and no law can prevent it. I can’t think of anybody who sanctions bullying – not India Knight either, although she writes that an extremely overweight person shouldn’t fall off his chair in wonderment when people stare at him. As to campaigning for the right not to be beaten – well, as far as I know, beating people up is illegal, no matter what the reason.

I’m not exactly a lightweight myself – a size 14 on a good day, 16 on a bad. I’ve been like this more or less since I stopped smoking 12 years ago. Before that I was thin as a reed. I have an end weight, not far from my present weight. I’m not ever going to weigh so much that I can’t buy my clothes in a “normal” clothes shop. And I don’t want to be so big that I become a burden to people around me and to society. Happily a new study has come out recently that claims that my kind of overweight is good. And I’m perfectly capable of curbing my eating for a period to shed a few pounds when I hit my weight ceiling. But it seems that I can’t be bothered to go the extra mile and lose the stone or two that would bring me down to a comfortable size 12. Point is, however, I know exactly what to do and don’t even need a book. For me it’s not about more veg, more fibre, less dangerous fats. It’s painfully simple. Eat less (& no wine). But unfortunately, it is just not that simple for the huge group of obese people who are a threat to themselves and to the health economy.

The number one problem with the whole discussion about obesity is namely, and India Knight fails to mention it, that obesity has become – like smoking – mainly a problem for the poor and uneducated. Whereas my overweight is the result of too great a love for cooking and good food (and I believe it’s the same for many roundish people of the upper- and aspiring classes) and therefore can be kept in check, their overweight is the result of a poor diet and total lack of understanding of the relationship between action and consequence in the food area. This kept well in check by the poor and uneducated’s preferred news sources and peddlers of confusion and fear, The Daily Mail, The Sun and Sky News.

Around me I see people with food/overweight-related health issues and I also see how they are usually in total denial about their own responsibility for their predicament. And furthermore, which is quite contrary to what the fat-lobby claims, mentioning that people could change their eating habits to get better is totally taboo.

What gets me more than anything is people who allow their little children to become severely obese and then won’t accept an offer of help. In my son’s old school (state primary) there was a girl in his class who was extremely fat. Her younger brother was the same – children of 8 and 6. The mother wasn’t particularly overweight and another mother told me that she had been on a diet, she’d previously been as fat as her children. How on earth can she put herself before her children like that? And my son informed me that they had some of the most unhealthy packed lunches in the whole school; and that’s saying something! Yes, the mother was working class and yes, their budget clearly limited. But bags of crisps, packets of cheese strings and packs of cookies are not cheap. And if she could put herself on a diet and lose 5-6 stone, what on earth prevented her from taking her children with her? Was she so dumb that she felt sorry for the children if they had to eat veg and no cookies like herself? I was told that there was nothing the school could do – not even preventing the mother from excusing the girl from PE!

Which is why I think that silence and “acceptance” in this area will not work. But I don’t believe in shaming either. I read somewhere that a school had decided to stop selling cakes at school events to curb obesity. That’s one of the dumbest things I’ve heard in a very long time. Obesity can only be fought by education and by taxing all prefab and semi prefab food with a sugar and/or fat content above x %. It is ridiculous that some of the very cheapest food items in the supermarket are also the most unhealthy! Jamie Oliver was right, right, right, when he tried to introduce proper food in schools and a love of cooking and ingredients. I have no doubt that for each person who learns to cook and to love and appreciate real food, there’ll be one person less to burden our health system with massive self-inflicted health problems. Have I told you about the boy from Dane’s old school who didn’t recognise a boiled egg?

The persons I mentioned above with food/overweight-related health issues all have one thing in common. They cannot cook and don’t have a clue about nutrition.

Share

Like walking in water

is what my intellectual life has felt like lately. I’ve read a lot of very inspiring stuff but felt completely incapable of commenting on it in a way suitable for publication. But then I read how a children’s author found the courage to start writing: After decades of reading all the masters of both adult and children’s fiction, she’d built up a sizeable inferiority complex and felt incapable of writing anything of substance. But then she got the idea of approaching it the other way round. She went to the library and borrowed some really cr** children’s books and went home and read them. And then she read some more. And suddenly the writer’s block was gone  – ’cause anyone could write prose more engaging and interesting than what she’d just been reading.

So – after having read stuff by some of the world’s leading journalists and writers over the summer in Vanity Fair, Sunday Times, Wired etc., I’ve now stumbled around a bit and read some bits and bobs by more inferior writers and got my courage up :-)

I’ve been following the debate around Free. The debate started long before Chris Anderson’s book*, but it really took off after. And News Corp boss Rupert Murdoch has certainly stirred the pot with his claim that he’s very close to creating a pay-wall around his empire. What to think about all this? I’m still in doubt. I’m against downloading music without paying for it, but I happily use Grooveshark and Spotify to stream music. And I’m the first to say that the music industry has only itself to thank for its current predicament. I can still recall how my bosses in the Danish music industry laughed at me when I – in the very early 90ties – came home from a seminar in New York and told them that music was about to become digital and how that might have implications for copyright protection…

Would I pay for content? Yes, I think I would gladly pay for some content, if it were of high quality and delivered to me in a convenient and tailored format. I’m having news from BBC, Times of London, New York Times, The Guardian and Washington Post among others delivered to my computer and/or my phone on a daily basis. What if these could be tailored even more specifically to my needs and delivered in more reader friendly ways? Personally, I think micro-payment, as practised on Itunes and in the App store, is on the up and that our future credit card statements/phone bills will be full of miniature payments for all sorts of things, not only songs and apps, but news stories, TV-programmes, films, parking, bus tickets etc.

Anyway, if you haven’t followed the debate, here’s a few important articles on the subject: Anderson himself, Malcolm Gladwell’s dismissal of the idea, Murdoch’s vow to install a pay-wall, Andrew Keen‘s treatment of Pirate Bay and finally a summary on The Guardian’s tech pages (the best place to follow this debate, the Guardian’s online presence is by far the best on the web).

Another Big Story that I’ve been following over the summer is the story about the greatest swindler of them all, Bernie Madoff. Incredibly interesting and intriguing stuff! Vanity Fair is best for this story. Just go to their site and type in Madoff in the search field. The Guardian has collected everything about Madoff very neatly in one place if your time is too short for 3-4 VF articles…

Of course I’ve also been following the development in Iran – mostly via Twitter – and the situation in Afghanistan, which seems to deteriorate on a daily basis.

And then there’s the Birther movement and the “If Stephen Hawking had been English, he’d be dead” debate in the US. I absolutely love the latter – isn’t it just exceptional how the American right can get away with blatant lies. How can the people who work on Fox News and a whole host of other media spreading these insane rumours call themselves journalists? (Oh well, people who write about the latest shenanigans of 3rd rate TV stars also call themselves journalists – so much for that).

And I’ve been away on holiday – will not use the word st**cation – some of my Twitterfriends get sick when they hear the word – on the Sussex coast. We had a lovely totally holidayish time, kiting, crabbing, touring, playing Monopoly and Canasta, reading reading reading. Best book I read was Turbulence by Giles Foden. Absolutely brilliant – a must read. I’ll never badmouth the meteorologists again, promise! Above pictures are from holiday, inspired by Turbulence.

Finally, a recommendation. Youngest son Dane has been busy with scissors and glue since we came back. See the rather surprising results of his endeavours here.

* A funny aberdabei about Anderson’s book Free, is that it’s actually only free in the US. Over here we have to pay for it. So much for Free!

Share

Holiday, corruption, drug resistance, sleep & happiness – in that order

Last post in a while. We’re off on family holiday in Portugal tomorrow morning and I’m not bringing my ailing Mac-baby. It will rest in our safe. Don’t try to rob our house, we have alarm and neighbourhood watch ;-)

Politics:

American justice is a strange phenomenon. I’ve never liked the fact that judges are elected directly by the public. It appeals to a kind of ambition that a judge should not have… This story from the New York Times confirms your worst suspicions! Had it been a film, you would probably have judged it incredible, had it been a book it would have been written by Elmore Leonard.

Environment:

Sometimes I have discussions with people about why one should buy organic household products. I do it because I want to do my teeny weeny little bit to not add more to pollution than necessary to that very limited resource of ours, water. It’s not just me flushing less chemical sludge into the sewers, it’s also the factories producing the products I use. I must then live with the fact that it’s more difficult for me to keep my whites white and that my clothes don’t smell like a meadow of lilies. Here’s an article from the Guardian referring to a study, which has shown that many household products like shampoo and cleaning agents contain substances which further the development of certain microbes in water, which in turn spread drug resistant bacteria into the environment (=us).

Science:

Worry dolls. Picture from Wikipedia.
Worry dolls. Picture from Wikipedia.

Sleep, that lovely thing we do every night and think little of when we get enough. Anyone who has suffered from prolonged sleep problems or who has small children and a job knows how important it is and how terrible it feels when you don’t get enough. Even when it’s only a few nights. Scientists are still working to understand sleep, but here’s an article which tells about short- and long term consequenses of sleep deprivation. Get your sleep while you can! I have a sleep tip for those of us who will lose sleep over worries: In South America they use “worry dolls“, tiny little dolls to whom you tell your problems before placing them under your pillow. Something happens when you voice your concerns. Sometimes they disappear altogether, other times they are just put into perspective. If you don’t have access to worry dolls (who has?), try writing your worries on a piece of paper or a note book before you go to sleep. It works more often than not. At least for me.

Happiness:

On Twitter someone recommended this very seasoned blogger, Lisa Williams. That was just as well, because she has a most interesting post about happiness, a whole new take on the subject. If you’re half as interested in the subject of happiness as I am (who isn’t btw?), then you’ll enjoy reading Lisa’s little insightfull post. I’ve written about happiness previously. Here latest.

Share

Hunger on April Food Day

Writing about hunger today on April Food Day, inspired by Ari Herzog. His main concern is this charity, Feeding America. Although I have seen with my own eyes that also America has its share of extreme poverty, malnutrition seems to be a much bigger problem than hunger and with equally devastating short- and long term consequences. If you enter their homepage and click on the real-life stories, the pictures illustrate my point. A good deal of these people, apparently suffering from hunger, are obese. So, they are not hungry, but malnourished. I find that, from checking on their homepage, they don’t focus enough on nutrition and have no statistics to tell us whether it’s possible to buy enough healthy food for the family with the same amount of money that these families clearly spend on food with no nutritional value.

Honestly, I don’t have anything to say on the subject of hunger that others haven’t already expressed much better than I ever could. So below I’m linking to a few filmed speeches (from TED) and posts/websites, which touch on this subject in original and intelligent ways. Enjoy!

The first is Eleni Gabre-Madhin, who works for the International Food Policy Research Institute.

This one is two years old and doesn’t specifically address hunger. But if you take the time (just under 20 min.) you’ll be rewarded with some of the most amazing statistics you’ve ever seen AND with data about the developing world, which is actually uplifting. The Swedish statistics genius Hans Rosling:

On a much less optimistic note is an article from NYT about hunger in India – a much overlooked problem, because other parts of India are developing fast and it’s a democratic country.

Hunger as weapon. Andrew Sullivan in the Daily Dish blog on the Atlantic. Really, really horrible!

In the American Foreign Affairs magazine (often much more interesting than the title suggests) there’s an article by an Oxford economist, with whom I do not agree at all. He promotes large scale farming to solve the hunger problem, mainly in Africa. To offset his claims read the reply from employees of the World Bank.

Finally some links to organisations that focus on hunger. Action Against Hunger focuses on sustainable solutions to the world’s hunger crises. The One organisation is the one founded by Bono. I know you’re supposed to think that he’s a selfrighteous prick, but I actually think that he’s chosen to do something worthwhile with his fame and his money. So there…

Share

There's nothing a brain scan won't reveal

Science:

Activity in Caudate Nucleus (a part of our brain) predicts our choices. That’s another part of our brain that seems to be moored in the hunter/gather era of humanity, because the study shows that the brain pushes our choice towards the one with the largest perceived reward.

This is funny! Apparently, there’s very little you can’t see on brain scans. For instance, you can predict blunders! Seems like life would be different (easier?) if we could walk around with brain scanners on our heads all the time…

When romantically inclined, we don’t want to follow the crowd. It’s the other way ’round when we’re scared.

IQ:

A brain scan can show IQ?

Children:

When discussing how we bring up our children and feminism issues with friends and family I’m always arguing that 1) We must answer questions about sex when put to us by our children, in an honest and close-to-the-truth way, according to their age. If we don’t they’ll know how to get the information from other sources, which might not be as credible. They WILL get the information! And 2) that men and women will never be equal as long as the porn industry is as skewed as it is. When boys and girls see the average porn flick or magazine, they get a sadly stereotypical impression of sexuality. Finally a programme on Channel 4 (and not just yet another study by a feminist psychologist) shows how youngsters get their “knowledge” about sex: Porn. Think about that, parents, before you snub another sex-related question from your children out of misplaced modesty.

Told you so… Extra-curricular activities and good social skills in high school will benefit you later in life.

This story was all over Twitter yesterday. When your toddler doesn’t respond to your REPEATED instructions, it’s not because they’re not listening. They’re just storing it for later. What I don’t understand then, is what happens with bigger children? Maybe they are just storing the instructions for MUCH later?

Health:

Education slows down the spreading of HIV in Sub-Saharan countries. Read the interesting description of how, in the beginning of the epidemic, the disease spread fastest among educated males, because they had more leisure time and money to provide them greater access to commercial sex workers. Notice this new euphemism for prostitutes… Where did that come from?

A cure for Herpes. Wouldn’t that be nice?

Politics:

Why is it that politicians from all over the Western world aren’t queueing to scold Putin and his puppets for these killings? Russia actually claims to be a democratic country and wants a place among the world’s leading nations!

For a nation that embraces countries like China, Russia, Saudi Arabia, Turkey, Pakistan etc. it’s about time they loosen up towards Cuba.

Food:

Recipes on Twitter… I’ve just added a host of twittering chefs to my stream. Inspiration is everything when you’re the one left to do the everyday cooking!

Share

To eat meat or not, is that really the question?

Tech:

This is an absolutely brilliant post by a young PR wizard about technophobia. Particularly addressing privacy issues, something I often find myself discussing with people. This young man addresses it very well. It was Jesse Newhart who twittered about him.

Google seems to be headed towards semantic search. Well explained on Mashable.

Another PR guy who knows what he’s talking about is Brian Solis. Check out his blog. He’s come up with this model of how online conversation is taking place – if you look at the prism directly on Flickr you can see Solis’ notes by moving the cursor. Quite brilliantly done. Thanks  to Gabs for pointer.

Model from Brian Solis Flickr page.
Model from Brian Solis' Flickr page.

Politics:

I like watching 24 on the telly, it’s highly addictive. But I often think to myself that the show in almost every episode indicates that torture gives results, although all research shows that it doesn’t. People will say just about anything to be freed of the pain. This guy clearly hasn’t revealed anything of any interest to anyone, but that didn’t keep the US back from holding him imprisoned in Guantanamo for almost five years… it’s so embarrassing for the free world that we’re complicit in this!

Quite a few Twitterers have pointed to Newswipe, a new programme on the BBC, and – having just finished watching it on the Iplayer – I must say it’s just fantastic! The middle part about the power of the PR agencies over the oh-so-slack media is saddeningly sobering. Likewise the last bit about a tiny demonstration, which was blown completely out of proportion by the media.

News about one of my Most Hated Organisations. NRA. Obama, don’t let them get away with it!

Feminism:

Do you love or hate chick flicks? A rather learned article on the subject. Including some depressing figures about women in the film biz.

Food:

Oh, please give me something to do that doesn’t have a downside to it? The newest environmental fad, which I’m also following, is to eat less meat. An article on BBC News tells me that that’s not an altogether good thing to be promoting, since people in the developing world need the protein they get from their livestock. The article is sort of made to look like there are two conflicting views here, but I don’t really think there are! No doubt all of us in the West could benefit from eating less meat? Healthwise and environmentally? That doesn’t mean we’re aiming at stopping African herders from eating their cattle!? Come on!

Science:

How the brain tends to switch off completely when put in front of a so-called expert. Avoid them, I say!

Ever wondered what’s on the other side of the planet? Literally? Wonder no more. For me? Ocean. Pointer from Sheamus.

Scientists are getting closer to finding the cause(s) of the demise of the honey bee. Good news, eh? Then we just need to do something about it!

Environment:

An article in Newsweek has this question:

How do you keep people interested in green initiatives and saving the environment at a time when people are concerned about their jobs?

That seems like such a silly thing to ask, when the vast majority of things you can do yourself for the environment is about being frugal? The article is interesting enough though, since it tries to answer the overlying question, which is whether there’s political will in a time of recession to invest heavily in the environment.

Growing hemp could be one of the answers to Newsweek’s question.

Where not otherwise indicated the above links are found via my own RSS feeds or via the busy, busy Nerdnews on Twitter.

Share

What makes you happy? I know and you don't…

Had nice Mother’s Day with flowers – hand-picked at real florist by young son – and womenly presents. It was an incredibly beautiful day, so we went to Box Hill, the highest vantage point here in Surrey bringing a picnic. We had a lovely time and even got some much-needed exercise walking up and down the hill.

Young son admiring view from Box Hill, Surrey
Young son admiring view from Box Hill, Surrey

In the morning I favourited a huge number of tweets and bookmarked an even bigger number of news from my weekly dosage of science news. All at your disposal.

Politics:

This is really good news: The US is completely reviewing and changing its policy towards the poppy-growers in Afghanistan. Lead came from @howardsend, who generally tweets very interestingly.

The populist blah blah blah about youth today and elevated murder and crime rates is just that. When the real pros dive into the statistics, a totally calming result emerges. But that doesn’t sell one single copy of the Daily Mail and doesn’t win over voters.

Happiness:

They don’t make us happy. A study shows that people with children aren’t happier than people without them. Personally, I think that the moments of utter happiness we have with and because of our children are offset by the colossal amount of worry they also give us. I’m guessing that people without children don’t suffer the same extremes – or at least not as often as we poor parents do…

A stranger is better at predicting what makes us happy than we are ourselves. See that’s interesting! The study was led by one of my heroes, Dan Gilbert. I’m always trying to get people to read his book.

Botox hinders happiness… Ah, well, sort of. If you don’t show your disgust over something but try to hold it in, the disgusted feeling will stay with you longer. People who’ve been botoxed can’t show disgust – or any other emotion for that matter.

Tech:

Stephen Fry is one of the most popular celebs on Twitter. I’m not following him myself, but I see the occasional ReTweet and I have also visited his page. He is funny, there’s no way around it. He’s given an interview to BBC’s Radio 4 about why he looooves the web. It’s good. He says things some of us dare not say, we just think it. That’s a relief!

Here’s a quick run-through of a panel discussion about the future of the music bizz held at SXSW. These bizz people were clearly well chosen, because here’s people thinking out of the box and not shooting at everything that moves from copyright trenches.

Tips for Facebook power users. There’s even a tip that tells you how to return your Facebook page to the old look and feel before THE CHANGE. If you so wish.

Twitterer Lulu has made this cute little Twictionary over the strange words you encounter once you’ve entered the realm of Twitter (AKA the Twitterverse).

Speed up Firefox. Wauw, I needed that piece of info! Thanks to The G Man.

An interesting list of influential people in the tech world. Nothing to do with money, I should add. Link from Sheamus Bennett.

Science:

A huge study (from the US) seems to have proven that blacks actually get cancer more than whites. Even if I can see that they’ve done a lot to eliminate other factors, I still wonder if this would also be true if the comparison had been made between white Americans and Africans (in Africa) with same demographic and social characteristics.

The language of music is now proven to be universal. Must admit that I would have been more surprised if it wasn’t.

Here’s a really odd one – of the archeological sort. A study of 500 year old teeth reveal which bodies in a gravesite on La Isabela belonged to sailors brought there by Columbus and the interesting fact that some of the people buried there were almost certainly from Africa!

Health:

The fatter the parent the less he/she is able to see a weight problem in own offspring. Maybe not surprising, but still? How can you fail to notice that your daughter’s legs are twice as big as the other girls’? And that your son needs shirts for grown-ups even when he’s same height as the other boys in his class?

My father-in-law (80, super-fit, very healthy) has been eating after the GI diet principles for many years (1/2 plate: veg, 1/4 plate meat/fish, 1/4 plate rice/pasta/pot./etc.). Apparently one of the reasons it works is because a diet low on GI will make you feel more full. Makes good sense. Am trying to buy more veg and less meat already, inspired by Mark Bittman.

My husband sometimes angers me by salting his food before he’s even tasted it. I’m showing him this article about how a very slight reduction in daily salt intake significantly reduces your risk of heart deceases.

IQ:

More evidence that it’s highly hereditary.

Children:

Parents grossly underestimate the influence their children have on them when grocery shopping. Well, I don’t. Which is why I generally avoid having any of them with me when shopping. The 20-year old is worse than the 7-year old!

Viva music! The combination of children and music is good. Always. Never underestimate it. I’ve written about it before, here and here. And now there’s a new American study, showing that children who learn music also enhance their cognitive skills.

Psychology:

It pays off to be nice. Not just in the afterlife…

On a much related note: It’s harmful, particularly to men, to be angry and aggressive.

Share

Musings before Mother's Day

Feminism:

It being Mother’s Day tomorrow, the Times has asked six women, mainly writers, to write a letter to their children at 21 (they all have young children) or to share the advice of their own mothers. Some of these letters are so, so beautiful. I didn’t just well up, I had to go and get a clean hanky out of the drawer. I like Sarah Vine’s and Justine Picardie‘s the best. Found on Tania Kindersley’s brand new blog.

The Times has also compiled a list of the most powerful Muslim women in Britain. An interesting read!

So, at 49, I’ve finally found a word that defines me: Geek Mum

Olivia James writes a very poignant piece about Mother’s Day. Read it if you have a troubled relationship with your own mother!

Food:

Hugh Fearnley-Whittingstall has a weekly food column in the Guardian. If it wasn’t online I’d feel compelled to buy the paper every Saturday. Actually, I might do that anyway, the Weekend Guardian is a very good paper, lots of sustenance! Today it’s about flour. Also one of my pet causes. I buy almost all my flour freshly milled at the Farmers Market, not least the lovely spelt. It’s a totally different experience from the supermarket stuff. Hugh forgets to mention cornmeal – not the dreary stuff that you buy to thicken your gravy, but the real stuff. I use it in muffins, which then look beautiful and yellowish and as one of three types of flour in my sourdough bread.

Sourdough bread & cake with muscovado sugar, cinnamon & courgettes.
Sourdough bread & cake with muscovado sugar, cinnamon & courgettes.

I’ve promised Tania Kindersley to publish my recipe for Panzanella. It’s from The Blue River Café Cook Book. I hope they won’t sue me for copyright infringement…

Panzanella – serves 6:

  • 3 stale ciabatta loaves
  • 1 kg fresh, plum tomatoes, chopped, seeds removed, save juices (key to recipe is the tomatoes actually tasting of something)
  • 4 garlic cloves, crushed (I always dump them in boiling water for a bit to take the top of the “sting”)
  • Maldon sea salt (or similar) & freshly ground pepper
  • Extra virgin olive oil
  • 4 tbs red wine vinegar
  • 3 red peppers – grilled until black & skinned, then chopped
  • 2 fresh chillies – not necessary
  • 100 gr salted, large capers
  • 100 gr salted anchovies (these can be ground to a paste and mixed with the dressing)
  • 150 gr black, pitted olives
  • 1 large bunch of basil

Cut the bread (preferably stale) into bite-sized chunks. Mix all “wet” ingredients and toss the bread chunks in this. Mix all ingredients. Don’t serve cold.

Science:

Also in the Guardian, Ben Goldacre again crucifies a number of journalists for their faulty and misleading interpretations of a scientific paper about prostate cancer.

I’ll never stop recommending TED. Probably the best source of ideas on the web. It never, never fails to inspire and to lift my spirits. Here’s about how to grow your own fresh air… What to do when you DO NOT have green fingers?

Tech:

A lot of people are – as usual – angry with the new design of Facebook. Maybe I’m easy, but I’m fine with it… Here’s one who doesn’t like it, but makes a good joke of it.

Here are some very useful tips about how to customise the new Facebook. I’ve already done it – I have some FB friends whose updates are rather boring, to be frank. But I still want to keep them as friends. Done!

I don’t find any reason whatsoever to doubt this story about the GRU and the FSB in Russia using cyber “weapons” against Georgia in the war. But then I’m not a great fan of the Russian Leadership.

Oh yes, and as an Iphone owner I’m thrilled to bits by this. Can’t believe I forgot to write about it earlier!

Politics:

An American soldier tells the moving story of when he accompanied a fallen soldier to his final resting place. Very touching and also enlightning. The Americans are good at honouring their fallen. Would be nice if they were as good – or even better – at honouring the wounded and crippled.

Here’s about the methods of torture applied by the CIA. You know, the ones sanctioned by John Yoo, as mentioned yesterday.

This sounds like a good plan. Geithner reveals how the US will deal with its toxic assets.

See, here’s what sets a respectable Republican apart from one you can’t respect. Please Sarah Palin, can’t you just go elk hunting forever?

How can this and this take place in the same country at the same time? It’s about the right to life on the one hand and the right to a dignified death on the other.

With a few exceptions, which are from my RSS reader, all of the above were harvested over 24 hours on Twitter. So don’t tell me twittering is a waste of time.

Share

Undo – it's doable now!

Politics:

Were you in favour of the war in Iraq? Check Bush’s “entry” speech here. Andrew Sullivan is embarrassed that he fell for it. I would be too! I’m proud that my sister and I actually took part in an anti-war demonstration – none of us being people normally given to demonstrations.

Bush has no regrets, apparently. Bush’s legal councel John Yoo, who wrote the infamous memo that “allowed” torture, isn’t either. Read about it here.

Obama made an appearance on the Jay Leno show. That’s a first. He managed to make a blunder and had to apologize profusely. Why is it that nobody seems to be able to take an innocent joke for what it is?

Writing/blogging:

An interesting post about why we (yeah, well, some of us) so urgently feel the need to share our thoughts with others.

Web:

Microsoft tries to explain what their new privacy settings are for. It’s close to funny.

Kottke.org has this interesting story about how much revenue the “was this review helpful to you” question on Amazon generates.

If you have heard or read any tech news today, you already know this, but here goes anyway. A Godsend to every Gmail user. Now you can un-send your messages – as long as you’re quick!

Health:

Why am I not surprised? (Why alcohol makes you feel good).

Share

What can Google do for God's reputation?

There’s something about women’s rights out there every day. Even when you’re not looking for it actively. I don’t subscribe to any “feminism” blogs or sites, because, quite frankly, they often bore me. That doesn’t mean that I’m not supportive of the “cause” or that I necessarily disagree with a lot of feminism issues – it’s more that it’s so difficult to find the right balance between our “luxury” problems here in the Western world and the severe plight of women in the Third World, particularly the Arab world and Africa, where AIDS is hitting the women very hard.

Feminism:

This one I found on Twitter (twittered by a man, I should say). It’s about how Arab middle class women are using the web as an important tool in their struggle for freedom.

Israel/Gaza:

The truth always comes out in the end. The question here is of course whether the responsible will be brought to justice or if it’ll be like at Abu Ghraib, where only the foot soldiers got to pay the price. I suspect the latter, unfortunately.

In the National Security Journal they dare to ask the Big Question. Pointer from Andrew Sullivan.

Children:

Check this great blog with the fantastic title Freerange Kids.

Here’s the Times’ Schoolgate blog’s take on the story I had the other day about children’s lunch boxes and what ought and ought not to be in them.

Also on Schoolgate this heartfelt post about birthday party bags. I couldn’t agree more!

Food:

All I can say is YES YES YES! It’s not homemade food with butter, cream etc. in it that makes the world’s poor fatter and fatter. It’s processed food. How often must we say this?

God:

You won’t believe this. Google wisdom applied to religion.

That’s it for today – must dash to do my housewifely duties…

Share

News from the world

I’m afraid you’ll see many posts from me in the future looking like this. Since I started twittering I just seem to come across even more interesting things than ever before.

What about this kid, who donated his birthday presents to children in the Third World?

Technology:

More about children online. When reading this, please take into account who paid for this survey. Symantec. They want us to worry. But I still think it’s true that our children spend more time online than we’re aware of. The advice in the article is good and precise.

Why you (don’t) need Twitter. It’s funny.

Very Twitteristic: How to ReTweet better. Good idea.

Winners of the Bloggies 2009, announced at SXSW. I love this one. But it makes me hungry…

Watch whom you trust with your online security.

Fantastic Firefox plugin that shows just how far we’ve come on the web. Thank you to Gissisim.

Children’s freedom:

A mother is reported to the police for letting her 10-year old walk to soccer practice. OK, this is in the US, but still?

Feminism:

This would be laughable if it weren’t so tragic. In a recession, equal pay is unthinkable. I wonder what else is unthinkable in a recession?

Politics:

Some Republicans have understood what the majority of Americans were trying to say when they voted for Obama. Others haven’t.

Black women entering the White House in unprecedented numbers.

Don’t get smart with us, Dicky, says Obama press secretary.

EU is rasing the bar on climate change. But not for us. For “the others” (=developing world). Shame on us!

Health:

Best medicine at cheapest price. Conservative Americans claim that this is “European” – i.e. socialist practice. Read the interesting discussion, fuelled by a post in Obama’s stimulus package to fund research in this area.

IQ:

Passing it on. Possibly the brightest kid on the planet right now. I’m glad he’s not mine. Not sure it’s a blessing!

Share

Twitterism & loads of links

I’ve now been twittering for a couple of weeks and am beginning to understand the workings of Twitter. For me it’s a place to harvest (more) interesting info than I’d otherwise find. Sometimes a bit on the much side I’m afraid. Below you’ll find a scattering of info that’s been twittered from my followees throughout the weekend. Particularly the tech-ones have been inanely active, since they are all gathered at SXSW.

Tech stuff:

A review of the app Dropbox, which I’m a very contended user of. For instance, it’s a great way of sharing documents between me and my writing partner at uni (he’s in DK). And thanks to him for recommending Dropbox.

Blogger apps for the Iphone. Sounds veeeery interesting, haven’t looked at all of them yet.

Twitter personalities the Myers-Briggs way. Which one am I, I wonder. Hope I’ll be considered as the Messenger type…

A Youtube add-on that makes it safe for little children. Quite good if you like your kids to browse away but preferably not to stumble over some of the more horrid videos that are in ample supply on Youtube. I think this will work up till the age of 8-9. After that they’ll have learnt to circumvent it and it’ll be up to you to teach them how to navigate not only Youtube, but all of the web.

Now to brain stuff:

We learn more from the unexpected than from the expected. Our brains respond just like the traders on the stock exchange floor. That’s bloody disappointing! From Science Daily.

Want to know what dialectical bootstrapping is? Read this. Also from Science Daily. Hint: It’s about applying the wisdom of crowds to your mind…

Also from Science Daily is this article about brain training as a preventative method against Alzheimers. I like the scientist’s down-to-earth advice:

In her opinion, the best way to keep one’s cerebral functions is to do intellectual activities, eat well, control vascular factors, particularly in the case of diabetes and hypertension, and remain physically active.

Brain activity reveals memories. Science Daily.

Health stuff:

This article (Science Daily again) reveals why I’ve never been able to make serious money. I was not particularly popular as a child. Or what?

My mother is dead, unfortunately, so I can’t share this information with her. I would’ve liked to, because I think she might secretly have blamed herself for my cleft palate/lip. But it’s in the genes! Luckily then, I haven’t passed it on to my sons.

Here’s another story to do with genes. It supports every smoker’s favourite story about the Grandmother who Smoked 20 Cigarettes a Day and Lives Happily to be a 100 Years Old.

I don’t usually quote the Telegraph, since it’s rarely worth quoting, but that’s the point really. To equal a school, which actually does something actively to improve the pupils’ health with Gestapo is just so out of this world!!!! My son tells me that, although his school has strict policies about sweets and crisps NOT belonging in the lunch pack, lots of children still have it every day! It’s just sad, sad, sad that parents understand so little about nutrition that they give their kids a packet of crisps and a white cardboard sandwich with square ham every day! It certainly supports the study about how IQ and education are directly linked to life expectancy, which I wrote about previously.

On feminism (watch out for the flak!):

Why women opt out of certain careers.

Miscellaneous:

The Health and Safety Executive has a myth-buster page, which is a comforting read. Clearly, what we’re seeing at schools and other places are over-zealous interpretations of the health and safety rules. So if we just stuck to the rules themselves, we’d be fine. Here’s a great example.

About coffee. Why the crap coffee in canteens and at railway kiosks gives a much higher boost of caffeine-induced energy than the luxury coffee we brew at home.

That’s all folks.

Share

High IQ = longer life expectancy?

Well, here’s another subject, besides feminism, that will trigger something in a lot of people. IQ. Just read this cool article, found on Twitter. The findings of the study aren’t really that surprising – the higher IQ, the better education. The better education, the better understanding of health issues. The better understanding of health issues and what to do to improve your own health, the longer the life expectancy. No magic, jut logic.

I would like some input about how to spot children with very high IQs in schools and about what to do, once they are identified. Please document your advice.

From the Wikipedia Commons
The IQs of a large enough population can be modeled with a Normal Distribution. From the Wikipedia Commons

@ my post on random acts of kindness, I got no replies. None. Is it considered as boasting when you claim that you like to perform random acts of kindness? Honestly, it isn’t. I just find it a very easy way to boost my own mood. When you see the smile on the other person’s face, it makes you feel good, instantly. No magic there either and no altruism to speak of! What did I do? A woman, probably in her 50ties, went on the scales in my gym. A sad look crossed her face when she saw the figure and she said to me that she was so disappointed because she had worked out so hard lately and it didn’t show on the scales. I said to her, that I thought she should stop going on the scales and just look at herself and see that she looked really good for a person of her age and stature and then go out and buy herself a spring outfit as a reward for her keeping up with her fitness regime. That was clearly just what she needed to hear. She was literally glowing afterwards. And it made me feel good too!

Share

Be careful, water is wet

I’ve been ranting about this before, but here I go again, inspired by the below sign permanently posted at the entrance to the shower area in my gym.

Sign in my gym
Sign in my gym

No cleaning is actually going on or has been going on when the sign is posted there. I don’t have a problem with that – it’s absolutely nice and clean and the cleaning person does her job very well. No, obviously the sign is there to warn the patrons that the floor is wet. I’m sure it will come as a great surprise to many people who are going for a shower at their gym, that the floor might be wet in that area.

Why is it that we need to be warned and advised about the most ridiculous things, when, just to mention a few examples, cars can drive a lot faster than the speed limits and cigarettes and alcohol can still be purchased? All things that cost a lot more lives and a lot more money to society than a person slipping where it’s wet or falling off a tree branch. It’s double standards!

I would like to regain responsibility for my own life and then maybe the authorities could spend more time and money on real dangers, that we as individuals can’t do anything about, like greening everyday products, protecting the honeybee etc. etc.

I sound like a libertarian now, I know. But really, I’m not a libertarian, I pay my taxes with (relative) joy and am in favour of many kinds of regulations. It just seems to me that some areas of regulations have gone completely overboard, particularly some of the health and safety regulations. The fact that so many people know so little about food and cooking that they’ll eat a chicken that’s practically raw is not something we should regulate our way out of. It’s something we should educate ourselves out of!

Share

More, yes MORE about youngsters and social networking

I’ve written a lot about this lately and now it’s a major media storm here. If you haven’t read my last entry on the subject, this one probably won’t make much sense, unless you instead read this excellent post from a blog I didn’t know existed, but am more than glad that I’ve now found. It’s called Bad Science and that’s just what it’s about. Much needed!

In the post you can see a video clip from BBC’s Newsnight from last night, where Ben Goldacre, who writes Bad Science discusses with a psychologist who claims that social networking makes you physically ill… It’s here:

On his blog he also points to this article about a scientific study from the University of Southern California and the University of California at Berkeley, which claims that social networking in fact empowers the young. The full study is here.

I warmly recommend reading the whole article in the Washington Times (not long), as it has some good down-to-earth tips about how to go about helping your child using social networking in a healthy and responsible way.

Share